This temple style sambar is prepared using mixed vegetables, dal, coconut and fresh ground masala. This is a very tasty and healthy sambar recipe prepared in Karnataka.
Generally temple style sambar is without onion-garlic. These no-onion and no-garlic recipes are called as satvika recipes.
Ingredients
Mixed veggies - 2 Cups
Toor Dhal - 1/2 Cup
Chopped Tomato - 1
Turmeric Powder- 1/2 tsp
Tamarind- Gooseberry Sized
Salt to taste
Jaggery - 1 tsp
Chopped Coriander Leaves - few
Salt to taste
For Masala Powder
Oil - 1 tsp
Dry Red Chilli - 4
Coriander Seeds - 3 tsp
Cumin Seeds - 1/2 tsp
Fenugreek Seeds - 1/4 tsp
Gram Dhal - 3/4 tsp
Urad Dhal - 1 tsp
Grated Coconut - 1/2 Cup
Hing / Asafoetida - 2 pinches
Curry Leaves - few
To Temper
Oil - 1 tsp
Mustard Seeds - 1/2 tsp
Dry Red Chilli - 2
Curry Leaves - few
Method
Take toor dal in a pressure cooker and rinse. Add in turmeric powder, few drops of oil and required water. Cook the dal until soft by making 2 - 3 whistles.
Now to the same cooker add in chopped vegetables. Also add in a tsp of salt. Add in required water and cook until soft.
Heat oil in a pan, add the ingredients listed under "for masala" and roast it. Grind the roasted spices and grated coconut using a mixer grinder. Use required water and grind until smooth.
Then add this ground masala into the cooker, which has cooked vegetables and dal. Also add required water. Add in tamarind extract. Add in salt and jaggery.
Temper it with oil, red chili, mustard seeds and curry leaves. Serve tasty temple style sambar recipe with hot rice.
Mix it well and bring it to boil. Add in coriander leaves and switch off the stove.
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