It’s
a simple and healthy mixed veggie which is very easy to prepare. This is a combination
of mixed vegetables, coconut and cooked with some spices. You can have this for
your breakfast too.
Chopped
Mixed Vegetables - 2 Cups
(Carrot,
Beans & Egg Plant)
Sliced
Onions – 2 (Big)
Chopped
Tomato – 1 (small)
Salt
to taste
Chilli
Powder – ½ tsp
Coriander
Powder – 1 tsp
Grated
Coconut – ¼ Cup
Chopped
Coriander Leaves – few
To Temper
Mustard
Seeds – ¼ tsp
Cumin
Seeds – ½ tsp
Fennel
Seeds – ¼ tsp
Urad
Dal – 1 tsp
Channa
Dal – 1 tsp
Curry
Leaves – few
Dry
Red Chilli – 2
Oil –
2 tsp
Method
Heat
oil in a pan, add the tempering ingredients one by one and fry for few minutes.
Add
the sliced onions with little salt and fry for 2 to 3 minutes. Now add chopped
tomatoes and cook until it becomes mushy.
Now
add the chopped vegetables and mix well. Add chilli Powder, coriander powder,
turmeric powder with required water and close the lid, then keep cook for few
minutes.
Once
it done, add the grated coconut and mix well. Then switch off the flame and
garnish with chopped coriander leaves.
Serve
this healthy mixed veggie with hot steamed kuzhambu rice/rasam sadam.
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