It’s a great and healthy dish which goes well with any steamed rice /
tamarind rice / lemon rice/ curd rice / chapatti…
Chickpeas are an excellent source of the essential nutrients such as
iron, protein and dietary fibre.
Green Peas are starchy but high in fibre, vitamins, minerals and
proteins. You can use this curry to prepare bread sandwich. Here is the recipe to make this curry…
Ingredients
Soaked Chickpeas – 1 cup
Soaked Green Peas – 1 cup
Chopped Onions – 1 cup
Chopped Ginger & Garlic – 2 tsp
Chopped Tomatoes – ½ cup
Chilli Powder – 1 tsp
Coriander Powder – 1 ½ tsp
Turmeric Powder – ½ tsp
Chopped Coriander Leaves - few
Salt to taste
(To Grind)
Grated Coconut – ¼ cup
Fennel Seeds – 1 tsp
Ginger – 1 inch piece
(To Temper)
Cinnamon – 2 sticks
Cardamom – 1
Fennel Seeds – ¼ tsp
Bay Leaf – 1
Curry Leaves – few
Oil – 2 tsp
Method
Wash and soak both chickpeas and green peas through overnight. Then
pressure cooks it till it becomes soft or 3 whistles.
In a pan, heat 1 tsp of oil then add chopped ginger garlic and add
chopped onions fry until it become mushy.
Now add chopped tomatoes and fry well. Add chill powder, turmeric powder,
coriander powder and salt. Then add ½ cup of water, close the lid and keep cook
for another 3 minutes.
Then add boiled chickpeas and green peas into it. Keep cook for about 5
min. In meanwhile, take a blender and grind the ingredients which are mentioned
below “to grind”.
Add this coconut masala into chickpea curry. Mix well with coriander
leaves.
In a pan, heat another tsp of oil. Add cinnamon, cardamom, bay leaf,
fennel seeds and curry leaves fry for a min.
Then add this into curry. Mix well. Switch off the flame.
It’s time to serve this curry with hot steamed rice.
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