Monday, March 25, 2019
Moong Dhal Kootu/Pasiparuppu Kootu
It’s an easy, healthy and simple kootu which goes very well with steamed white rice, idli, dosa. As per your taste you can select veggies for this kootu. In this dish, moong dhal is cooked with veggies and other spices then added some coconut paste to make this dish tastier.
Ingredients
Moong Dhal – 1 Cup (Soaked in hot water)
Finely Chopped Big Onion – 1 (big)
Finely Chopped Tomato – 1 (big)
Frozen peas – ¼ Cup
Chopped Carrot – ¼ Cup
Chopped Potato – ¼ Cup
Sliced Green Chilli - 2
Garlic Cloves – 5
Turmeric Powder – 1 tsp
Chilli Powder – 1 tsp
Salt to taste
For Paste
Grated Coconut – ¼ Cup
Fennel Seeds – 1 tsp
To Temper
Oil – 1 tsp
Mustard Seeds – 1 tsp
Fennel Seeds – ½ tsp
Curry Leaves – few
Dry Red Chilli – 1
Method
Heat oil in a pan, add the tempering ingredients one by one and saute it for few seconds.
Add chopped onions with little salt and fry until gets transparent. Add tomato pieces and cook until it becomes mushy.
Add soaked moong dhal with required water and cook well. Once it done, add turmeric powder, chilli powder and other veggies and then cook completely.
Finally add the coconut paste and mix well, then switch off the flame and serve hot with steamed white rice.
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