Sunday, March 31, 2019
Arachuvitta Kara Kuzhambu / அரைச்சுவிட்ட காரக்குழம்பு
Arachuvitta Kara Kuzhambu is a simple and spicy kara kuzhambu. In this dish, some of Indian spices roasted and make it as ground paste then added with cooked vegetables. This gravy goes very well for steamed white rice, idli, dosa etc.
Ingredients
Chopped Shallots – 1 Cups
Finely Chopped Tomato – 1
Sliced Radish – ½ Cup
Chopped Drumstick – ½ Cup
Sliced Eggplant – 2
Salt to taste
For Dry Roast and Grind
Cumin Seeds/Jeera – 1 tsp
Peppercorn – 1 tsp
Channa Dhal/kadalai Parppu – 1 tsp
Dry Red Chilli – 7
Grated Coconut – ¼ Cup
Tamarind – ½ sized lemon ball
Fennel Seeds – ½ tsp
Fenugreek Seeds – a pinch
Chopped Onion – 1 (big)
To Temper
Sesame Oil – 4 to 5 tsp
Mustard Seeds – ½ tsp
Curry Leaves – few
Chopped Coriander Leaves – few
Method
Dry roast the ingredients which are under for dry roast and grind then cool down completely and make it as fine paste.
Heat oil in a pan, add the tempering ingredients one by one and saute it for few seconds.
Add chopped onions with little salt and fry until gets translucent. Then add chopped tomatoes and cook until it becomes mushy.
Add vegetables and fry for few minutes. Then add required water and cook vegetables until it gets right consistency.
Finally add the ground paste and cook for 5 to 10 minutes. Then switch off the flame and garnish with chopped coriander leaves.
Saturday, March 30, 2019
Fruit Salad with homemade Chat Powder
Fruits are always good for health. Rather than eating single fruit, you could go with fruit salad bowl. And more over if you are adding any chat powder that will surely satisfy your fruit cravings. This will more helpful when you’re in diet. In this dish fruits are mixed and tossed with homemade chat powder. Enjoy your fruit salad bowl.
Ingredients
Sliced Apples- 6 pieces
Sliced Grapes – 10 pieces
Sliced Pineapple – 6 slices
Sliced Strawberry – 6
Sliced Banana – ½
For Homemade Chat Powder/Podi
Dry Roast & Grind
Dry Red Chilli – 2
Urad Dhal – 4 tsp
Channa Dhal - 2 tsp
Sesame Seeds – 1 tsp
Salt to taste
Method
Heat a pan, and dry roast the ingredients which are under for homemade chat powder and grind it as fine powder.
In a clean bowl, add the washed and sliced fruits and mix well. Then sprinkle with homemade chat powder.
Eat well and stay healthy. Hope this will help to reduce your weight loss.
Friday, March 29, 2019
Foxtail Millet Dosa/ தினை தோசை
Foxtail Millet Dosa
Foxtail Millet Dosa is a healthy and nutritious dosa. It is nothing but Thinai(தினை) in Tamilnadu. This is one of the oldest of all the cultivated millets. Foxtail millets gets digested at slow rate thus keep one away from in taking extra calories. This gives a feeling of fullness which helps to control excessive food consumption. It has anti-aging properties, by adding foxtail millet in your diet, you can have a smooth, youthful skin. It has rich in calcium which is very important for strengthening bones. This help to improve brain development.
Ingredients
Foxtail Millets – 3 Cups
Urad Dhal – 1 Cup
Fenugreek Seeds – 1 tbsp
Method
Wash and soak foxtail millet in a bowl for 6 hours. In another bowl soak urad dhal and fenugreek seeds.
Grind both separately to a smooth batter. Then mix urad dhal batter with foxtail millet, then mix with salt.
Leave it to ferment for another 6 hours. Now foxtail millet batter is ready to make dosa.
To Make Dosa
Heat a tawa, pour a ladle of dosa batter and spread it in a circular motion.
Drizzle some oil on top of dosa. When it is done with one side, flip it over to the other side and keep cook.
Once the dosa gets cooked, remove it from tawa and serve hot with chutney and sambar.
Thursday, March 28, 2019
Dahi Plantain Fry (Sautéed plantain curry with spicy yogurt sauce)
This is simple and delicious plantain curry. In this dish, plantain cubes are cooked with spicy yogurt-based curry. This goes very well with variety rice, curd rice, rasam sadam, kuzhambu sadam, chapatti, roti and bread.
Ingredients
Cubed Plantain – 1 (big)
Finely Chopped Onion – 1 (big)
Finely Chopped Tomato – 1
Chopped Garlic – 2 Cloves
Chilli Powder – 1 tsp
Coriander Powder – 2 tsp
Turmeric Powder – 1 tsp
Yogurt/Curd – 2 tsp
Salt to taste
Finely chopped Coriander Leaves - few
Water as required
To Temper
Sesame Oil – 2 to 3 tsp
Mustard Seeds – 1/ tsp
Curry Leaf – a handful
Method
Heat oil in a pan, add the tempering ingredients one by one and saute it for few seconds.
Add chopped garlic pieces and saute it for few seconds. Add chopped onions with salt and fry until it gets translucent. Add chopped tomato pieces and cook until it becomes mushy.
Add chilli powder, coriander powder, turmeric powder and yogurt then mix well.
Then add the cubed plantain pieces and mix well. Then add the required water and close the lid and cook for 10 to12 minutes or until completely cooked well.
Now switch off the flame and garnish with chopped coriander leaves then serve hot.
Wednesday, March 27, 2019
White Bass Fish Fry
This is simple and easy fish fry recipe. In this dish, fish fillets are marinated some hours with some Indian spices, lemon or tamarind water and curry leaf. Then the fish is shallow fried in oil. Enjoy your cooking!
Ingredients
white Bass Fish Pieces – 8 (Fresh & Cleaned)
Chilli Powder – 1 ½ tsp
Pepper Powder - ½ tsp
Ginger Garlic Paste – 1 tsp
Sliced Green Chilli - 1
Lemon Juice – 3 tsp
Salt to taste
Turmeric Powder – 1 tsp
Curry Leaves – few
Oil – 1 tsp (to fish marinate)
Oil for shallow fry
Method
In a mixing bowl add chilli powder, turmeric powder, pepper powder, ginger garlic paste, lemon juice, curry leaves, sliced green chilli, salt and mix well.
Then add fish pieces and marinate with the spices and keep aside for at least 1 or 2 hours.
Heat oil in a pan for shallow fry. Then add fish pieces and fry well and serve hot.
Tuesday, March 26, 2019
Bajra Flour Puttu/Farine De Millet Puttu/Pearl Millet Puttu/ Kambu Puttu/கம்பு புட்டு
Puttu is a breakfast dish originating from India and Sri Lanka. It is highly popular in the Indian state of Kerala, Tamil Nadu and Karnataka. This is a healthy breakfast you can make with pearl millet or kambu. In this dish, pearl millet flour is roasted, then steamed in idli cooker and mixed with roasted nuts, jaggery and coconut.
It helps to reduce the bad cholesterol in our body. It has rich in iron. This helps to reduce weight loss. My mom used to prepare various kinds of puttu in childhood. This a healthiest snack for everyone. Eat this and stay healthy.
Ingredients
Bajra Flour/Farine De Millet Flour/Pearl Millet Flour/கம்பு மாவு – 1 Cup
Salt to taste
Hot water as required
Jaggery Powder - ½ to ¾ Cup
Cardamom Powder – a pinch
Sliced Almonds – ¼ Cup
Raisin - a handful
Grated Coconut – a handful
Ghee – 1 tsp
Method
Melt ghee in a pan and roast nuts, raisin and cardamom seeds and fry for few seconds, then keep aside.
Then add the flour and roast it until nice aroma comes out. Now sprinkle some hot water and mix well without any lumps.
Transfer the flour to a steamer plate and steam for at least 15minutes in low flame.
Then transfer this into mixing bowl, add jaggery powder, cardamom seeds, grated coconut, roasted nuts, raisins and mix well. Then serve warm or cold.
Monday, March 25, 2019
Moong Dhal Kootu/Pasiparuppu Kootu
It’s an easy, healthy and simple kootu which goes very well with steamed white rice, idli, dosa. As per your taste you can select veggies for this kootu. In this dish, moong dhal is cooked with veggies and other spices then added some coconut paste to make this dish tastier.
Ingredients
Moong Dhal – 1 Cup (Soaked in hot water)
Finely Chopped Big Onion – 1 (big)
Finely Chopped Tomato – 1 (big)
Frozen peas – ¼ Cup
Chopped Carrot – ¼ Cup
Chopped Potato – ¼ Cup
Sliced Green Chilli - 2
Garlic Cloves – 5
Turmeric Powder – 1 tsp
Chilli Powder – 1 tsp
Salt to taste
For Paste
Grated Coconut – ¼ Cup
Fennel Seeds – 1 tsp
To Temper
Oil – 1 tsp
Mustard Seeds – 1 tsp
Fennel Seeds – ½ tsp
Curry Leaves – few
Dry Red Chilli – 1
Method
Heat oil in a pan, add the tempering ingredients one by one and saute it for few seconds.
Add chopped onions with little salt and fry until gets transparent. Add tomato pieces and cook until it becomes mushy.
Add soaked moong dhal with required water and cook well. Once it done, add turmeric powder, chilli powder and other veggies and then cook completely.
Finally add the coconut paste and mix well, then switch off the flame and serve hot with steamed white rice.
Sunday, March 24, 2019
Manathathakkali Keerai Soup/Sun Berry Soup/மணத்ததக்காளி கீரை சூப்
It’s a great, healthy and tasty soup recipe. Manathathakkali leaves are good for health, especially for any stomach problem. It helps to heal wounds in stomach. In this dish, manathathakkali leaves are cooked with rice water and coconut milk with some spices. Enjoy your cooking!
Ingredients
Manathathakkali Leaves – 1 Cup
Finely Chopped Shallots/Small Onions – 1 Cup
Finely Sliced Garlic – 10 Cloves
Chopped Tomato – 2 (big)
Sliced Green Chilli – 3
Rice Water – 3 Cup
Coconut Milk – ¼ Cup
Salt to taste
To Temper
Oil – 2 tsp
Cumin Seeds- 1 tsp
Dry Red Chilli – 1
Method
Heat oil in a pan, add the tempering items one by one and saute it for few seconds.
Add chopped onions with little salt and fry for few minutes. Then add sliced garlic, green chilli and fry for 1 to 2 minutes.
Then add tomato pieces and cook until gets mushy. Add washed manathathakkali leaves and fry for five minutes.
Now add rice water and close lid and keep cook for 10 minutes.
Finally add coconut milk and adjust the salt level, then switch off the flame. Serve hot and healthy soup.
Saturday, March 23, 2019
Dahi Baingan
This is one of the famous Bengali or Odia cuisine from North India. In this dish, eggplants are sautéed with oil and cooked with some Indian spices and yogurt. This goes very well with chapatti/ biryani/pulao/parotta.
Ingredients
(For Roast)
Indian Eggplants/ Brinjal/ Baingan – 8
Oil – 2 to 3 tsp
For Curry
Finely Chopped Onion – 1 (big)
Ginger Garlic Paste – 1tsp
Besan/Gram Flour – 2 tsp
Red Chilli Powder – ½ tsp
Coriander Powder – ½ tsp
Garam Masala – ¼ tsp
Yogurt/Curd – 1 Cup
Water – ½ Cup
Kasoori Methi Leaves – few
To Temper
Oil – 2 tsp
Cumin Seeds – 1 tsp
Bay Leaf- 1
Hing – a pinch
Chopped Coriander Leaves = ½ tsp
Method
In a large pan, heat 3 tsp of oil and roast eggplants and keep aside.
I the same pan, heat another 2 tsp of oil add the tempering ingredients and saute it for few seconds.
Add onion and ginger garlic paste then fry well. Now add 2 tsp of besan and roast on low flame for 5 minutes.
Add turmeric powder, chilli powder, coriander powder and garam masala.
Now add required water and whisked yogurt keeping the flame on low.
Stir continuously till the yogurt combines well. Add roasted eggplants and little salt.
Mix well, cover and simmer for 5 minutes. Add crushed kasoori methi leaves and coriander leaves, then mix well.
Finally Serve dahi baingan with rice or chapatti.
Friday, March 22, 2019
Methi Leaves Biryani
Methi Leaves Biryani is a tasty
and flavorful methi leaves briyani. Greens are always good for health. I
already shared some of kootu and curry with methi leaves. Here is another
simple and healthy recipe using methi leaves. This goes very well with biryani/pulao/chapatti
or roti.
Ingredients
Methi Leaves – 1 Cup
Sliced Onions – 2 (big)
Chopped Tomato – 1
Ginger Garlic Paste – 2 tsp
Yogurt/Curd – 2 tsp
Cubed Potat
Frozen Peas/ Overnight Soaked Green Peas – ¼ Cup
Sweet Corn/Frozen Corn – ¼ Cup
Sliced Green Chilli – 2
Biryani Masala Powder – 1 tsp
Red Chilli Powder – ¼ tsp (Optional)
Salt to taste
Lemon juice – 1 tsp
Coconut Milk - 1 Cup
Water – 2 ¼ Cup
To Temper
Ghee – 3 tsp
Oil – 2 tsp
Bay Leaf – 1
Cinnamon Stick – 1
Cloves – 3
Cardamom Seed – 1
Peppercorn – ½ tsp
Method
Heat oil and ghee in a pressure cooker. Add the tempering ingredients one by one and fry for few seconds.
Add sliced onion, ginger garlic paste with little salt and fry until it gets translucent.
Add chopped tomato pieces and cook until it becomes mushy. Add methi leaves and saute for few minutes.
Now add green chilli, chopped potatoes, green peas, corn and fry for 5 minutes.
Then add yogurt, biryani masala, chilli powder and stir well. Then add basmati rice and fry for 2 to 3 minutes.
Pour coconut milk and water, lemon juice and cook for 3 whistles. Once it done switch off the flame and serve hot with raita.
Thursday, March 21, 2019
Chickpea Salad
This salad is fresh, healthy and easy to make. Chickpea salad s loaded with delicious and filling veggies. Enjoy this yummy and tasty salad.
Ingredients
Chickpeas/Kondaikadalai – 1 Cup
Finely Chopped Red Onion – ¼ Cup
Finely Chopped Carrot – ¼ Cup
Finely Chopped Cucumber – ¼ Cup
Puffed Rice/ Pori – ¼ Cup
Salt to taste
Pepper to taste
Chat Masala – 1 tsp
Lemon Juice -2 tsp
Method
Soak chickpeas overnight and pressure cook chickpeas with required salt and water for 5 whistles or until cooked well. Once it done, switch off the flame and keep aside.
In a clean bowl, add the cooked chickpeas, chopped onions, carrots, cucumbers and mix well.
Season with salt, pepper powder, chat masala along with lemon juice. Mix well and add puffed rice then serve.
Wednesday, March 20, 2019
Cucumber Dhal
This is very simple and basic dish. In this dish, dhal is cooked with cucumber and tossed with tempering ingredients. It requires only few items to make your plate is fulfilled with protein. Enjoy your cooking!
Ingredients
Sliced Cucumber – 1
Chopped Tomato – 1
Turmeric Powder – 1 tsp
Sliced Green Chilli – 3
Toor Dhal – 1 Cup
Water – 4 Cups
Salt to taste
To Temper
Ghee – 2 tsp
Mustard Seeds – ½ tsp
Cumin Seeds – ½ tsp
Dry Red Chilli – 2
Curry Leaves – a handful
Hing – a pinch
Chopped Onion – 1
Method
Pressure cook dhal, turmeric powder, salt, green chilli, sliced cucumber, tomato along with 4 cups of water for 3 whistles and keep aside.
Melt ghee in a pan, add the tempering ingredients one by one and fry for few seconds. Add the chopped onions and saute it for a minute.
Transfer the tempering ingredients into dhal and mix well. Serve with hot steamed rice/roti.
Tuesday, March 19, 2019
Jicama Stir Fry
Jicama is a delicious, sweet tasting and crunchy food. It resembles more like turnip. It is great for boosting the immune system. This helps to boost your energy level. Jicama stir fry is a simple and quick dish. This is most common vegetable in America and Mexico.
Ingredients
Chopped Jicama – 1 Cup
Finely Chopped Onion – 1 (big)
Finely Chopped Tomato – 1 (medium)
Turmeric Powder – ½ tsp
Chilli Powder – ½ tsp
Chopped Ginge – 1 tsp
Grated Coconut – a handful
For Dry Roast & Grind
Cumin Seeds – ½ tsp
Urad dhal – ½ tsp
Peppercorn – ½ tsp
To Temper
Oil – 1 tsp
Mustard Seeds - ¼ tsp
Cumin Seeds – ½ tsp
Urad Dhal – ½ tsp
Channa Dhal – ½ tsp
Dry Red Chilli – 2
Curry Leaves – few
Method
Heat a pan, dry roast the ingredients which are under labeled and fry for few minutes and grind it as fine powder.
Heat oil in a pan, add the tempering ingredients one by one and saute it for few seconds.
Add chopped onions, salt and fry for a minute. Then add chopped tomato and cook until it becomes mushy.
Add turmeric powder, chilli powder, chopped jicama pieces and saute it well.
Then sprinkle some water and close the lid and cook for about 10 minutes.
Add the ground masala and grated coconut and stir well. Let it cook for another 1 to 2 minutes. Then switch off the flame and serve hot with steamed rice.
Monday, March 18, 2019
Eggplant Fry using homemade masala
This is a simple eggplant curry which I made with flavorful homemade masala powder. For this dish, we must dry roast some of Indian spices and make it as fine powder. This homemade masala gives nice aroma and rich taste to tis dish. This goes very well with any steamed rice with kuzhambu, variety rice, chapatti or curd rice.
Ingredients
Chopped Indian Eggplants – 10
Finely Chopped Onions – 1 (big)
Finely Chopped Tomato – 1
Ginger Garlic Paste – 2 tsp
Salt to taste
For Dry Roast & Grind
Cumin Seeds – ½ tsp
Peppercorn - 1 tsp
Dry Red Chilli – 3
Sesame Seeds – 1 tsp
Peanut – 3 tsp
Urad Dhal – ½ tsp
Channa Dhal – ½ tsp
Curry Leaves – 1 sprig
Grated Coconut – 4 tsp
Tamarind – gooseberry sized ball
To Temper
Sesame Oil – 3 tsp
Mustard Seeds – ¼ tsp
Urad Dhal – ½ tsp
Chana Dhal – 1 tsp
Method
Heat a pan and dry roast the ingredients which are under for dry roast and grind, then saute it for few minutes and switch off the flame. Let it cool down completely and grind it as fine powder.
Heat oil in a pan, add the tempering ingredients one by one and fry for few seconds.
Add the chopped onions with little salt and fry until it gets translucent. Then add ginger garlic paste, chopped tomatoes and fry till it becomes mushy.
Once it done, add chopped Indian eggplants with turmeric powder and saute it well.
Close the lid and keep cook for 5 to 7 min on low flame.
Finally add home made masala powder and mix well. Let it be for another 3 to 4 minutes. Then switch off the flame and serve with steamed white rice or curd rice.
Sunday, March 17, 2019
Chicken Kiev (Garlic Butter Stuffed Chicken)
Chicken Kiev is a dish made of chicken fillet pounded and rolled around cold butter, then coated with eggs and bread crumbs. I fried with oil. You can bake too. This is a famous Russian dish.
My little
one does not like to eat gravy-based chicken, so I found this super recipe in
cookbook. This came out very well. We all loved the yummy and juicy chicken.
Ingredients
Chicken
Breast Pieces – 7 to 8 (Cleaned & Washed)
Butter – 4
tsp
Finely
Chopped Garlic – 5 Cloves
Fresh
Ground Pepper – 2 tsp
Finely
Chopped Parsley – 3 tsp
Salt to
taste
Lemon Juice
– 4 tsp
All
Purpose Flour/ Maida – 1 Cup
Bread
Crumb – ½ Cup
Beaten
Eggs – 2
Oil for
deep fry
Method
In a bowl
add the defrosted butter, salt, pepper powder, parsley leaves, lemon juice and
mix well.
Take chicken
pieces and using knife make it as thin sliced pocket inside. In that pocket add
the butter garlic stuff and repeat the process for all chicken pieces.
Once it
done, roll the chicken pieces in flour and dip in beaten eggs and then roll
with bread crumbs.
Heat oil
in a pan, over a medium heat flame add the chicken pieces and deep fry.
When its
get ready remove excess oil and serve hot with any sauce.
Saturday, March 16, 2019
Shrimp Fried Rice
Shrimp Fried
Rice is an easy and popular rice dish. In this dish, rice is cooked separately then
sautéed with shrimp, eggs, veggies and some sauces. This goes very well with any
fries or tomato ketchup.
Ingredients
Ingredients
Minced
Garlic- 2 cloves
Chopped
Carrots – 2
Peeled and
deveined Shrimp – 1lb.
Cooked
White Rice – 2 Cups
Frozen
Peas – ¼ Cup
Soy Sauce –
2 tbsp
Sesame Oil
– 2 tsp
Whisked
Large Egg – 2
Chopped
Green Chilli – 2
Tomato
Ketchup – 2tbsp
Chilli Paste - 1 tsp
Salt to
taste
Method
In a
medium skillet over medium heat, heat oil. Add garlic and stir for a minute.
Add
carrots and green chilli and saute it for 2 to 3 minutes. Add shrimp then cook
for another 4 to 5 minutes, stirring occasionally.
Stir in
rice and peace and season with soy sauce and sesame oil and saute it for two
minutes.
Push rice
to one side of the skillet and add the egg. Stir egg, constantly until almost
cooked then fold into rice mixture. Once it done,
switch off the flame and serve hot.
Friday, March 15, 2019
Wheat Rotini Pasta
This is a
quick, delicious and yummy pasta. In this dish, pasta is cooked and sauted with
chilli tomato paste, veggies and cheese.
Ingredients
Whole
Wheat Rotini Pasta – 1 box
Sliced
Onion – 1
Sliced
Carrots – ¼ Cup
Sliced Jalapeno
- 1
Olive Oil –
5 tsp
Butter – 2
tsp
Grated Cheese
– 1 Cup
Method
Bring a
large pot with lightly salted water and two tsp of olive oil to a rolling boil.
Cook rotini at a boil until the pasta is cooked completely and drain.
Remove the
pasta with cold water until completely chilled and drain completely.
Heat butter
and olive oil and add finely chopped garlic gloves, pepper then fry for few
seconds. Then add sliced onions and saute it for 2 minutes. Add chopped
vegetables and fry for few minutes.
Add chilli paste, tomato
paste, freshly ground pepper, parsley leaves and a cup of grated cheese then
stir it then cook for 3 to 5 minutes.
Thursday, March 14, 2019
Veg Tahari/ Vegetable Tehri
Veg Tahari/Tehri Rice is delicious rice recipe and vegetable-based
meal which is one of the most popular from Awadhi Cuisine. This is very famous
in the north Indian state of Uttar Pradesh. It can either be made with veggies
or meat.
The fluffy rice Tehri tastes wonderful because it gets cooked with the spices, powdered spices and lot of vegetables.
Now add chilli powder, coriander powder, cumin powder, garam masala and salt then stir well.
The fluffy rice Tehri tastes wonderful because it gets cooked with the spices, powdered spices and lot of vegetables.
Ingredients
Sliced
Onions – 2 (big)
Ginger
Garlic Paste – 2 tsp
Cubed
Potato – 1
Chopped
Carrot – 1
Frozen
Peas – a handful
Frozen
Corn – a handful
Chopped
Tomato – 2
Sliced
Green Chilli – 2
Kashmiri
Chilli Powder – 1 tsp
Coriander
Powder – 1 tsp
Cumin Powder
– ½ tsp
Garam
Masala – ½ tsp
Yogurt – 3
to 4 tsp
Salt to
taste
Rice – 2
Cups
Kewra Water-
1 tsp
Water – 5 Cups
To Temper
Ghee – 3
tsp
Cinnamon –
1 inch
Bay Leaf –
1
Cloves – 4
Cardamom –
2
Cumin – 1
tsp
Pepper – ¼
tsp
Raisin – 2
tsp
Method
In a large
kadai, heat 3 tsp of ghee and saute the tempering ingredients one by one. Add sliced
onions and fry until turns golden color.
Then add sliced green chilli and ginger garlic paste and saute well. Add chopped tomatoes and vegetables fry for few minutes.
Then add sliced green chilli and ginger garlic paste and saute well. Add chopped tomatoes and vegetables fry for few minutes.
Now add chilli powder, coriander powder, cumin powder, garam masala and salt then stir well.
Add yogurt
and mix well then add rice and water. Cover and simmer for 20 minutes. Once it
done switch off the flame and serve with raita.
Wednesday, March 13, 2019
Almond Chicken Gravy
It’s a
spicy and yummy gravy. In this dish, chicken is marinated with some Indian spices
and cooked with onion tomato gravy and almond coconut paste. This goes very
well with roti, chapatti and rice. Adjust the spice levels as per your taste.
Ingredients
Finely
Chopped Red Onions – 2 (big)
Finely
Chopped Tomato – 2 (big)
To Marinate
Chicken
– 1lb.
Ginger
Garlic Paste – 2 tsp
Salt
to taste
Yogurt/Curd
– 1 tsp
Chilli
Powder – 1 ½ tsp
Coriander
Powder – 3 tsp
Cumin
Powder – 1 tsp
Pepper
Powder – ½ tsp
Biryani
Powder – 1 tsp
For Paste
Grated
Coconut – a handful
Poppy
Seeds – 1 tsp
Curry
Leaves – 3 to 4 leaves
Fennel
Seeds – ½ tsp
Almond/Badam
- 7
To Temper
Oil
– 3 tsp
Bay
Leaf – 1
Cinnamon
Stick – 1-inch piece
Clove
– 3
Cardamom
– 2
Fennel
Seeds – ½ tsp
Curry
Leaf -a handful
Method
In
a big bowl add the ingredients which are under “to marinate” and let it for 30
to 1 hour.
In
a blender add coconut, poppy seeds, almonds, fennel seeds and curry leaves then
grind it as fine paste and keep it aside.
Heat
oil in a pressure cooker, add the tempering ingredients one by one and fry it
for few seconds.
Add
chopped onions and fry until it gets translucent. Then add chopped tomatoes and
cook until it becomes mushy.
Add
the marinated chicken pieces and saute it for 5 minutes. Once it done,
add the ground paste and stir it, then keep cook for another 5 minutes.
add the ground paste and stir it, then keep cook for another 5 minutes.
Add
required water and cook until two whistles come out. Once
it done, serve hot chicken gravy with roti or rice.
Tuesday, March 12, 2019
Raw Banana Stir Fry
Raw
Banana Stir Fry is simple dish and easy to prepare. It is a perfect side dish for any rice. In
this dish, raw banana coated well with Indian spices and tamarind water. Happy
Cooking!
Raw
Banana- 1 (big)
Sambar
Powder – 2 tsp
Turmeric
Powder – ½ tsp
Crushed
Pepper – ½ tsp
Salt
to taste
To Temper
Oil
– 2 tsp
Mustard
Seeds – ½ tsp
Urad
Dhal – ½ tsp
Cumin
Seeds – ½ tsp
Fennel
– ½ tsp
Dry
Red Chilli – 1
Hing
– a pinch
Curry
Leaves – few
Tamarind
Water – 1 cup
Method
Peel
the skin of raw bananas and make a slice of it. Add turmeric powder, sambar
powder, pepper and salt. Coat the spices well to raw banana and keep aside.
Heat
oil in a pan, add the tempering ingredients one by one and fry for a min. Then
add the coated raw banana slices and close the lid.
Add
tamarind water and cook for 10 minutes on medium flame. Now sprinkle excess oil
if required.
Stir
occasionally to prevent raw banana from burning. Once it done, switch off the
flame and serve hot with steamed white rice or rasam sadam.
Monday, March 11, 2019
Bitter Gourd Stir Fry
Some
people may dislike bitter gourd stir fry recipe because of the bitterness in
its taste. Soaking bitter gourd with salt remove the excess bitterness This
goes very with any kuzhambu sadam/curd rice. Bitter gourd has several health
benefits. So, enjoy your cooking!
Ingredients
Bitter
Gourd – 3 (Medium)
Tamarind
Juice – 1 cup
Turmeric
Powder – ½ tsp
Rasam
Powder – 1 tsp
Jaggery-
1 tsp
Salt-
1 tsp
Grated
Coconut – a handful
To Temper
Oil
– 2 tsp
Mustard
Seeds – 1 tsp
Urad
Dhal – 1 tsp
Channa
Dhal – 1 tsp
Hing/Asafoetida
– a pinch
Curry
Leaves – few
Dry
Red Chilli - 1
Method
Slice
the bitter gourd into thick slices. Remove the seeds and spongy centers.
In
a bowl, add the sliced bitter gourd pieces and add a tsp if salt. Mix wee and
allow it to rest for 2o minutes. Now rinse the bitter gourd under cold water.
In
a kadai, heat oil. Add the tempering ingredients one by one and fry it for few
seconds.
Add
the drained bitter gourd pieces and stir fry for 5 minutes.
Spread
them well on a kadai and cook for about until softened. Now add tamarind juice.
Add
jaggery, salt and turmeric powder. Then mix well and allow to cook for 10
minutes.
Once
it done, add rasam powder and fry for a minute. Add a tsp of oil over it.
Garnish
with fresh grated coconut and then serve hot with rice or chapatti.
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