Wednesday, February 18, 2015

Spinach Kootu/ பசலைகீரை கூட்டு


This Spinach Kootu recipe is very easy to make and very healthy too. Any variety of kootu is loved by all of us at home.

It is very to prepare and I used moong dal that is also very good for health. Very less oil used to make this kootu.


This goes very well with steamed white rice, idli, dosa, chanpatti and bread.


Ingredients

Chopped Spinach – a bunch

Moong Dal – 1 cup

Turmeric Powder – ½ tsp

Chilli Powder – 1 tsp

Salt to taste

Coconut Paste – ½ cup

Chopped Onions – 1 (big)

Chopped Tomatoes – 1 (medium)

To Temper

Venkaya Vadagam – 1 tsp

Curry Leaves – few

Dry Red Chilli - 2

Oil - 1 tsp

Method

In a kadai, add moong     dal with 4 cups of water with little and cook till the dals becomes mushy.

Then add turmeric powder and chopped onions, chopped spinach leaves and tomatoes.

Close the lid and keep cook on medium flame. Now add chilli powder.

Once it done, add coconut paste. Let it be for 2 to 3 min.

In a pan, heat oil. Add the tempering items one by one and saute it for few sec. Then add this into spinach kootu.

Serve this with hot steamed rice.

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