Tofu fried rice is a quick lunch recipe; it is dry &
easy to carry. If you don’t have any idea about what to cook, this will helpful
to manage the day without any hectic job. Now I can see more brightness in all
your face. Of course, it takes to prepare less time compare to chicken fried
rice.
Today I don’t have any vegetables except carrot & beans.
So I thought an idea to prepare this simple & healthy fried rice.
I have added minimal spices and it is actually quite
nutritious. This goes well with raita, papad & ketch up…
Ingredients
Basmati Rice – 2 cups
Tofu – 250 g
Sliced Onion – 2 (Big)
Crushed Ginger – 1 piece
Garlic Gloves – 5
Chopped Carrot – 1 cup
Chopped Beans – ¼ cup
Sliced Green Chilli – 4
Black pepper Powder – 1 tsp
Butter – 2 tsp
Cinnamon – 2
Bay leaf – 1
Cumin Seeds – 1 tsp
Clove – 2
Cardamom – 4
Coconut Milk – 1 cup
Salt
Method
Soak rice with water, salt, cardamom and coconut milk about
30 min.
Take tofu, and then cut into small pieces and keep it
separately.
In a pressure cooker, add ghee. Once it heated, add bay
leaf, cinnamon, clove one by one. Then add cumin seeds. Fry well. Add tofu with
little bit salt and fry well with butter.
Then add ginger, garlic, green chilli & onion. Fry until
the onions turn golden brown in colour & transparent.
Then add other vegetables and keep cook for about 5 min.
Now add the soaked rice with water & coconut milk into
the pressure cooker. Keep cook for 2 whistles & 5 min simmer.
Serve hot tofu fried rice with raita, papad…
No comments:
Post a Comment