Friday, June 12, 2020
Bottle Gourd Yogurt Curry / Sour and Spicy Bottle Gourd Curry/ Bottle Gourd Yogurt Chutney
This is another simple sour and spicy bottle gourd curry dish. In this dish, bottle gourd is cooked separately, added with ground masala (coconut + curd + spices), and mixed with some sautéed ingredients. This goes very well with steamed rice, chapatti or roti.
Ingredients
Chopped Bottle Gourd - 1 Cup
Yogurt/ Curd - 1 Cup
Grated Coconut - 1/4 Cup
Green Chilli - 3
Salt to taste
Chopped Coriander Leaves - 1 Cup
Chopped Ginger - 1 small piece
Mustard Seeds - 1/2 tsp
To Sauté/ Temper
Oil - 1 tsp
Cumin Seeds - 1/2 tsp
Urad Dhal - 1 tsp
Dry Red Chilli - 2
Fenugreek Seeds - a pinch
Hing - a pinch
Turmeric Powder - a pinch
Curry Leaves - few
Method
Bring water to boil, add bottle gourd pieces along with salt and cook till the veggies are tender.
In a blender, add green chilli, grated coconut, mustard seeds, ginger, coriander leaves and 3 tsp of yogurt and blend it all together then make a coarse paste, pour this into bowl.
In the same bowl, add the remaining yogurt, salt and mix it well. Then add the cooked bottle gourd pieces.
Heat oil in a pan, add the tempering ingredients and sauté it for few seconds. Transfer this into bowl.
Mix well and serve with rice or roti.
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