Lemon Ginger Detox Drink is a daily anti-inflammatory morning wellness drink to boost your immune system, stimulate your digestion and kick start your metabolism!
This lemon detox drink takes only a few minutes to prepare and you can enjoy it throughout the day. The body is cleansed by the combination of ginger and lemon. It also warms the body, providing a little heat. It’s great in the morning as well as throughout the day!
Lemons are a good source of vitamin C which is one of the most ‘important antioxidants in nature’. Lemons also hold antibiotic effects. This yellow oval fruit is full of healing properties and should be enjoyed regularly.
Ginger also holds anti-inflammatory benefits. It also eases gas and bloating, is helpful with motion sickness and helps promote healthy sweating which is great when one is feeling under the weather, sweating is a great way to get the toxins out. Ginger can be used in lots of recipes like soups, noodle dishes, dressings, drinks, etc. It’s always handy to have fresh ginger root on hand for when the time calls. This drink is another great way to use up that ginger you have laying around!
Best to drink a glass of lukewarm (or warm) lemon ginger water before your breakfast. Squeeze in the lemon. This help you stay healthy. Removes toxins from your body Boosts your immune system.
Ingredients
Water - 2 Cups
Sliced/Crushed Ginger - 2 pieces
Lemon - 1
Method
Wash, peel and slice ginger. Throw it in a jug filled with water and place in the fridge overnight.
The following morning, pour into a glass and heat up until lukewarm. Squeeze in a wedge of a lemon and drink before your breakfast.
Drink throughout the day cold (or lukewarm if preferred). Always squeeze lemon in right before drinking to get the most health benefits out of it.
Ginger also holds anti-inflammatory benefits. It also eases gas and bloating, is helpful with motion sickness and helps promote healthy sweating which is great when one is feeling under the weather, sweating is a great way to get the toxins out. Ginger can be used in lots of recipes like soups, noodle dishes, dressings, drinks, etc. It’s always handy to have fresh ginger root on hand for when the time calls. This drink is another great way to use up that ginger you have laying around!
Best to drink a glass of lukewarm (or warm) lemon ginger water before your breakfast. Squeeze in the lemon. This help you stay healthy. Removes toxins from your body Boosts your immune system.
Ingredients
Water - 2 Cups
Sliced/Crushed Ginger - 2 pieces
Lemon - 1
Method
Wash, peel and slice ginger. Throw it in a jug filled with water and place in the fridge overnight.
The following morning, pour into a glass and heat up until lukewarm. Squeeze in a wedge of a lemon and drink before your breakfast.
Drink throughout the day cold (or lukewarm if preferred). Always squeeze lemon in right before drinking to get the most health benefits out of it.
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