Cucumber and Lime Detox Drink

Ingredients

Cucumber Slices - few
Lime Slices - few
Mint Leaves - few
Water -  1 glass
Ice Cubes- few

Method

In a glass jar, place cucumber pieces and few mint leaves.

And add a required glass of water. Then soak it overnight.

In morning before you drink add some sliced limes, ice cubes and drink it in your empty stomach.

Triple G Detox Drink / GGG Detox Drink

This detox is a combination of grapes ginger garlic and taken along with lemon juice. For better results, drink this detox in your empty stomach. Stay healthy and happy!!!

Ingredients 

Chopped Grapes - 1/2 Cup
Finely Chopped Ginger - 1 tsp
Finely Chopped Garlic - 1 tsp
Water - 2 glass 
Lemon Juice - 1 tsp

Method 

Bring water to boil. Add chopped grapes, ginger and garlic, then mix well.

Let it boil for 10 minutes and strain well. 

Once it done, add lime juice and mix.

Drink this detox drink in your empty stomach.

Mac & Cheese Pasta

Due to lockdown, my son started to cook in his way. My kids like pasta very much. So he made it for themselves. I hope this recipe can try any kids easily. It’s a simple and tasty dish. Enjoy well!!!

Ingredients

• Macaroni - 1 box
• Milk - 1 Cup
• Butter - ½ cup
• Cheddar Cheese - 
  2 cups
   
• Salt to taste
• Pepper to taste
• Finely Chopped fresh parsley
• 
  
• Method 
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• In a large pot on medium-high heat, bring water to boil.
• Add salt, oil  and mix well. Then add pasta and cook well.
• Once it done, switch off the flame.  
• Strain water using colander. Then rinse with cold water and keep aside. 
• In the same pan, heat the milk to a simmer. 
• Once the pastas are cooked, turn off the heat. Add in the butter, cheddar, salt, and pepper. 
• Fold these ingredients with the pasta until the cheese and butter melt into the milk to create a thick sauce. 
• 
  
• 
• 
  
• Sprinkle with parsley and serve! Enjoy!

Raisin Detox Drink

Raisin Detox Drink detoxifies your body by flushing the toxins out of your body. By drinking raisin water empty stomach daily, Raisins have numerous health benefits, it purifies blood, improves hemoglobin levels, fights aging, stops hair fall, regulates blood pressure, promotes bone health while being excellent for digestive system.

Ingredients

Raisin/Dry Grapes - 1/4 Cup
Water - 1 and 1/2 glass



Method

Boil some water in a pan and soak some raisins in it overnight.

Strain the water and heat it again on the low flame.

Drink this water on an empty stomach.

Raw Banana Tawa Fry

This is a simple and tasty fry recipe. This goes very well with curd rice, soup rice, kuzhambu rice, sambar rice and all variety rices.

Ingredients
Raw Bananas - 2
Chilli Powder - 1 tsp
Coriander Powder - 1 and 1/2 tsp
Turmeric Powder - 1/2 tsp
Garam Masala - 1/4 tsp
Oil for Shallow Fry
Chopped Coriander Leaves - few
Tamarind Water - 2 tsp
Salt to taste

Method 

Cut head, tailpiece of the raw banana and peel the outer skin. Then cut it into thin round slices.

Bring water to boil, add raw banana pieces along with salt, turmeric powder and a tsp of oil. B let it boil for 5 to 7 minutes and strain well.

Place the  half cooked banana in a bowl, add all the ingredients except oil and mix thoroughly. Let it marinate for 15 to 30 mins.

Heat a tawa, add a tsp of oil. Once oil gets heated add raw banana one by one. Do not overcrowd. 

Add little oil to the raw banana. Cook on low flame on both sides until crisp. Raw banana tawa fry is ready.

Garlic Turmeric Detox Drink

Garlic Turmeric Detox Drink may help boost digestion. Some components of turmeric are known to stimulate the gallbladder to produce bile, thus, making the digestive system more efficient. It may also reduce symptoms of bloating and gas. Good digestion is the key for attaining a sound metabolism and a healthy metabolism is tied to sustainable weight loss and weight management.



Ingredients 

Turmeric Powder - 1 tsp 
Crushed Garlic - 5 pods
Water - 1 glass 

Method 

Bring water to boil. Add turmeric powder and crushed garlic, then mix well.

Let it boil for 5 minutes and switch off the flame.

Strain it into a glass and drink this detox drink in your empty stomach.

PCG Detox Drink

PCG Detox Drink is a combination of pears, coriander leaves, ginger along with lime juice.This detox helps to reduce your weight. So you have to give a try. Stay healthy!

Ingredients 

Chopped Pears - 2
Chopped Ginger - a small piece 
Coriander Leaves - few
Lime Juice - 2 tsp 
Water as required 

Method 
In a blender add chopped pears, ginger, coriander leaves and required water to make grind paste.

Strain it into serving cup and add lime juice then mix well.

Drink this detox drink in your empty stomach.

Fenugreek Seeds Detox Drink

Drinking warm fenugreek detox is an effective way to reduce weight. This amazing recipe is simple and can be prepared quickly. fenugreek helps in digestion and preventing constipation. 

Fenugreek, or Methi, is a potent natural ingredient that triggers the burning of fat from the belly and other adipose tissues. 

Ingredients

Fenugreek Seeds - 1 tsp
Crushed Garlic Pods - 2
Crushed Ginger - 1 tsp 
Water - 1 and 1/2 glass 
Lime Juice - 2 tsp 

Method 

Bring water to boil. Add fenugreek seeds, crushed garlic and ginger, then mix well.

Let it boil for 7 minutes and switch off the flame.

Strain it and add lime juice then mix well.

Drink this detox drink in your empty stomach and stay healthy!

BGM Detox Drink

This Blackberry Ginger Mint (BGM) detox drink was is refreshing, slightly sweet, and is an amazing detox especially when you are in diet. It helps to reduce your weight. For better results, drink this detox drink in your empty stomach. 

Ingredients

Sliced Blackberries - 1 Cup
Sliced Ginger Pieces - 4 to 5
Fresh Mint Leaves - few 
Lemon/Lime juice - 2 tsp
Water- 1 glass 
Ice Cubes - few

Method 

In a glass, add sliced blackberries, sliced ginger, mint leaves.

Add water into the glass. Mix 2 tsp of lemon juice in that detox and add some ice cubes.

Let it be for at least 1 hour and drink this detox drink in morning at your empty stomach.

Stay healthy and happy!!!

Homemade Pizza Sauce

Pizza sauce is tomato based sauce prepared by blenching tomatoes and spiced with herbs and garlic. essentially it is used as a spread for the pizza base before topping and baking pizza.

It’s typically prepared with red ripe tomatoes and spiced with basil leaves and italian herbs. depending upon the spice level, it is even mixed with chili flakes.

Ingredients

Ripped Tomatoes - 6
Finely Chopped Onion - 1/2 (big)
Finely Chopped Garlic - 3 cloves
Finely Chopped Basil - 2 tbsp
Oregano - 1/2 tsp 
Chilli Flakes - 1/2 tsp 
Tomato Sauce - 1 tbsp
Sugar - 1 tsp 
Kashmiri Chilli Powder - 1 tsp 
Butter - 1 tbsp
Salt to taste 
Oil - 2 tsp

Method

Wash tomatoes and slit x on bottom of tomatoes. Add the tomatoes (slitted at bottom) into boiling water and blanch.

Close the vessel and boil for 3-4 minutes or till the skin starts to leave from tomatoes.

Peel the skin of tomatoes once they cooled completely. Then take 3 peeled tomatoes and blend to smooth purees.
Chop other 3 tomatoes discarding the seeds.Transfer to the plate and keep aside.

Heat oil in a non stick tawa or heavy bottomed pan.
add chopped garlic and saute till they turn slightly golden brown.

Saute chopped onions till they change color. Then add chopped - deseeded tomatoes and cook completely.

Mash in between so that it turns mushy soon.
also add prepared tomato puree.

Mix well and add basil, sugar, chilli powder, oregano, chilli flakes and salt. Mix well and get the sauce to a boil.
Cover and simmer the sauce for atleast 5 minutes or till the sauce turns thick. Add tomato sauce and butter.
Finally mix well and pizza sauce is ready to prepare pizzas or pastas.

Green Beans Ginger Detox Drink

Green beans with its strong diuretic properties can serve as a great detox and help rid your body from unwanted toxins. This nutritional powerhouse can do wonders for your skin, hair and nails. So what are you waiting for? Load up on these healthy greens detox already! 



Ingredients 

Chopped Green Beans ( lengthwise) - 10 pieces 
Chopped Ginger - 2 tsp 
Water - 1 and 1/2 glass 

Method 

Bring water to boil. Add chopped green beans and ginger, then mix well.

Let it boil for 10 5 minutes on medium flame and 2 minutes on low flame.

Once it done, switch off the flame and strain the water.

Drink this detox drink in your empty stomach.

Fennel Seeds Mint Detox Drink

Fennel seeds detox helps remove toxins and reduces the risk of urinary tract problems. This helps to cleanse the blood. Fennel seeds contain Vitamin A, which is important for Eyesight. It is a good idea to consume a fennel seed drink during the scorching summer, to relieve heat from the body. 

Ingredients 

Fennel Seeds - 1 tsp
Mint Leaves - few 
Water - 2 glass
Lemon Juice - 2 tsp

Method 

In a pan, bring water to boil.

Add fennel seeds, mint leaves and mix well.

Let it simmer for about 7 to 10 minutes.

Switch off the flame and strain it.

Add lemon juice and mix well.

Drink this detox in your empty stomach to get better results.

Grapes Ginger Detox Drink

The grape detox is an eating plan typically used by those who wish to lose weight, become healthier.




This can help relieve ailments and reduce weight by cleansing the body and flushing out toxic waste.
Ingredients 

Grapes (halved) - 1/2 cup
Sliced Ginger - few
Mint Leaves - few
Water - 1 glass 
Ice Cubes - few

Method 

In a glass jar, add halved grapes, ginger slices, mint leaves, and water and mix well. 

Refrigerate this detox overnight.

Next day morning add some ice cubes and mix well then drink it on your empty stomach.

Stay healthy!!!

Coriander Seeds & Ginger Detox Drink

Coriander seeds are used to treat stomach disorders. Coriander seeds are likely safe in food amounts and benign for most people when taken by mouth in appropriate medicinal amounts. It helps to reduce your weight loss. Take this detox and stay healthy!!!

Ingredients 

Coriander Seeds - 1 tsp 
Crushed Ginger - 1 tsp 
Water - 2 glass 

Method 
Soak a spoonful of coriander seeds in a glass of water overnight. 

Take a vessel, and add soaked coriander seeds along with water, then boil it.

Add crushed ginger then mix well.

Let it boil for 5 to 7 minutes. Switch off the flame.

Strain it and drink this detox either warm or hot.

Raspberry Lime Detox Drink

Raspberry Lime Detox Drink is infused with anti-oxidant rich lemons, raspberries, and mint. Drink to relieve bloating and constipation. Raspberries are fat free and full of fiber. High fiber foods take longer for your body to digest, keeping you full longer.

This Raspberry Lime Detox drink will relieve bloating and hydrate your body.  This drink will flush out toxins, fight inflammation and get your digestive tract moving. You can drink the water right away, but the longer you let it chill, the more flavor you’ll get.

Ingredients 

Fresh Raspberry - a handful 

Lime Slices - 4 to 5

Fresh Mint Sprigs - few

Ice Cubes - few

Water - 1 glass

Method 

Simply wash and slice a lime. Take a glass jar and add ice cubes.

Add the raspberries and squeeze the lime slices on top of the raspberries. 

Fill with water and add mint leaves. 

Put in the fridge and let sit for at least 2 hours and voila—you’ve got a refreshing, tasty drink!

Garlic Lime Detox Drink

Garlic contains different antibacterial agents making it a great food for protecting your bod against illness. Garlic has long been known for its heart benefits, however the pungent food is also good at detoxifying the body. 

Ingredients 

Finely Chopped Garlic Cloves - 3 
Lime Juice - 2 tsp
Water - 1 glass 

Method 

Bring a glass of water to boil.

Add finely chopped garlic cloves and mix well. Let it simmer 5 to 7 minutes.

Stir well and add lime juice, then mix well.


Drink this garlic detox at your empty stomach in morning time.

Semolina Fish Fry / Sooji Fish Fry

Semolina/Sooji/Rava fish fry is a homemade fish fry dish that can give competition to any restaurant or café's menu. Sooji is used in this fish fry recipe. Rava fish fry is crisp and delectable as it is rolled in sooji or semolina. You can easily shallow fry the fish as it is not rolled in batter. Rava fish fry can be made with many different types of fish. This is Konkan style popular dish.

Fish fry is a delicacy that we rarely enjoy at home. The concept of fried fish usually reminds us of the crisp and batter fried fish that we bite into at restaurants. However, rava fish fry is a dish that is just as crisp as the fried fish that we try outside home.
Ingredients
Fish Fillets- 8 pieces
Lemon juice- 2tbsp
Curry Leaves- 5
Dry red chillies- 5
Coriander seeds- 1tsp
Green chillies- 4
Poppy seeds- 1tsp 
Ajwain- 1pinch u
Garlic- 5 cloves 
Ginger- ½ inch 
Cumin seeds- 1tsp 
Sooji or semolina- 1 cup 
Oil- 3tbsp 
Salt- as per taste 

Method 

Marinate the fish with salt and lemon juice. Leave it for 10 minutes in the refrigerator.

Meanwhile, make a paste of red chillies, green chillies, ginger, garlic, poopy seeds, cumin seeds and coriander seeds. 

Apply a coat of this thick masala paste on both sides of the marinated fish and leave it for another 10 minutes. 

Heat out the oil in a flat pan. When the oil crackles, add ajwain and curry leaves to the pan. Allow the flavours that these spices release to evolve a bit as you roll the marinated fish in semolina. 

Add the fish to the pan one by one and fry on low flame for 15 minutes. Turn the fish over once its one side gets fried or browned. 

Once both the sides turn brown, your dish is ready. Enjoy rava fish fry with fresh onion rings and coriander chutney.

Ajwain Detox Drink

Ajwain Detox Drink is an effective Ayurvedic marvel against many diseases and disorders. It helps in instant relief against gastric problems, constipation, stomach ache, indigestion, heaviness in the stomach, etc. 

By relieving you of any indigestion, carom seeds helps you reduce your weight. By speeding up your metabolism it helps to burn your weight faster and better. For better results drink this detox in your empty stomach.

Ingredients 
Ajwain Seeds / Carom Seeds - 1 tsp
Water - 1 glass 
Honey - 1 tsp 

Method 

Bring water to boil in a pan / vessel. 

Once it done, add carom seeds and let it simmer for 5 to 7 minutes. 

Switch off the flame and strain it.

Add honey and mix well and drink it as hot or warm.

Stay healthy!!!

Varutharacha Chicken Curry/ வறுத்து அரைச்ச கோழி கறி

This is another interesting village style chicken curry. Earlier days, people from our nativity use Ammikal to make this special masala. The taste will be amazing. My mom used to make this special chicken curry. I loved to eat this tasty curry with steamed white rice/ dosa/ Chapatti/idli/Roti. Here in USA, instead of Ammikal (அம்மிக்கல்) I used blender. The taste will be almost same. I hope you will definitely like this dish. So enjoy your food!!!

Ingredients 

Chopped Onions - 2 (big)
Chopped Tomatoes - 2 ( big)
Chopped Coriander Leaves - few
Curry Leaves - few
Oil - 2 tsp 

For Chicken Marinations 

Chicken - 1/2 kg
Ginger Garlic Paste - 2 tsp
Salt to taste 
Turmeric Powder - 1/2 tsp 
Lemon Juice/ Yogurt - 2 tsp 

To sauté and Grind 
Oil - 1 tsp
Fennel Seeds - 1 tsp
Cumin Seeds - 1 tsp 
Peppercorns - 1 tsp 
Dry Red Chilli _ 6
Coriander Seeds - 2 tsp 
Bay Leaf - 1
Cinnamon Sticks- 2 inch
Cardamom - 3
Cloves - 4 
Anise - 1
Poppyseeds- 1 tsp

For Coconut Masala 
( Dry Roast & Grind)
Grated Coconut - 1/4 Cup
Cashew Nuts- 10

For Garnish
Ghee - 1 tsp
Curry Leaves - few
Cashew Nuts - 10
Method 

In a clean bowl, add chicken pieces, 1 tsp ginger garlic paste, salt, turmeric powder, along with lemon juice and mix well. Let it marinate for 30 minutes to 1 hour. 

In a pan, heat oil. Dry roast the ingredients which are under for sauté and grind, then fry for few minutes and let it cool down completely then grind it as fine powder and keep aside.

In the same pan add cashew nuts and coconut. Then fry for few minutes and grind it as fine paste along with little water and keep aside.

In a pressure cooker, heat oil. Add onions and fry until it gets translucent. Add ginger garlic paste and chopped tomatoes. Let it cook until it becomes mushy.

Then add the ground masala powder and mix well. Add the marinated chicken pieces and mix well. Add required water with salt hand close the lid and pressure cook it for 2 to 3 whistles. 

Once it done, add coconut masala and mix well. Let it cook for 5 minutes. Then switch off the flame.

In a pan, melt ghee. Add cashew nuts, curry leaves and fry for few seconds. Then transfer this into chicken bowl.

Serve this yummy chicken curry with steamed white rice/ roti.

Avocado Lemon Honey Detox Drink

Here’s another delicious detox drink. This will definitely helpful to reduce your weight. So you have to try for surely. 

Avocados are cleansing food and these nutritional powerhouses lower cholesterol and dilate blood vessels while blocking artery-destroying toxicity. Avocados contain a nutrient called glutathione, which blocks at least thirty different carcinogens while helping the liver detoxify synthetic chemicals.



Ingredients:

Ripe Avocado - 1 ( cut into 2)

Coriander Leaves- 1 bunch

Lemon Juice - 2 tsp

Honey - 1 to 2 tsp

Water - 1/2 Cup

Method :

Wash and cut avocado in half.

Discard the pit and cut the flesh in chunks. Reserve half of the pulp.

Wash coriander leaves and finely chop it.

Put one tablespoon of honey, the lemon juice, half of the avocado pulp, coriander leaves and water in a blender. 

Blend at high speed for 20 seconds or until the mixture is blended thoroughly.

Serve in a glass and enjoy!

Orange Carrot Ginger Detox Drink

This Orange Carrot Ginger Detox is an incredibly refreshing and healthy juice to have at breakfast. This blend of fruit and vegetables gives you a juice that is mild to medium sweetness, with a lil zinger from the ginger. 

Oranges are powerhouses of antioxidants and vitamin C. Carrots areloaded with beta-carotene and fibres aiding in weight loss and digestion  Ginger is an age old home remedy for digestion, bloating, stomach cramps and packed with anti-inflammatory properties. 

A glass of this detox drink everyday will benefit your body in wonderful ways.

Ingredients

Oranges- 2

Carrot - 2

Turmeric Powder-1/4 tsp 

Crushed Ginger - a small piece 

Lemon Juice - 2 tsp

Method

Juice the orange and carrot separately.

Pour the juice in a blender add turmeric and ginger.

Blend for 30 seconds and then squeeze half lemon.

Strain and serve.

Ginger Mint Lemon Detox

Ginger Mint Lemon Detox is a fat-free drink which is a great change from coffee or tea. This helps to reduce your weight loss. For better results, drink this Detox at your empty stomach in morning. Stay healthy!!!

Ingredients

Mint Leaves (Pudina) - a few
Ginger - 1 inch pcslt
Honey/Brown Sugar - 1 tsp
Rock Salt - 1/4 tsp
Lemon juice - 1 tsp
Water - 1 cup
Ice Cubes - As required

Method:
In a mixer jar, add mint, ginger and littler water. Grind to make a paste.

Sieve the material and add balance ingredients Mix well.

Add ice cubes and serve this refreshing drink.

Apple Cinnamon Detox Drink

This delicious drink will detoxify and cleanse your body, and you may experience increased bowel movements and urination. Enjoy refreshing benefits of apple and cinnamon and speed up your metabolism. Cinnamon is super healthy and helps balance your blood sugar. Apples also have a lot of organic compounds and vitamins which can boost your general health and they are a great detox food.


Ingredients

Chopped Apple - 2

Cinnamon Sticks - 2 finger sized

Water - 1 liter

For Garnish

Apple Slices - few

Cinnamon Sticks - few

Method

Bring water to boil. Add apple pieces and cinnamon sticks then mix well.

Cover it and simmer for 15 minutes.

When cools down strain Apple cinnamon detox into glass jar and refrigerate overnight.

While serving add fresh sliced apples and stick of cinnamon for garnish.

Benefits of Apple Cinnamon Detox

Apples are Powerful antioxidant, High in Vitamin C, Slows down the digestion of carbs, Reduce absorption of glucose, Low in calories, Low in sodium, No fat, No cholesterol, Excellent source of Vitamin A.

Cinnamon Increases metabolism, Burns calories, Stabilizes blood sugar levels, Prevents fat storage, Improves insulin function, Lower bad cholesterol, Loaded with antioxidants, Anti inflammatory properties, Protects against cancer, Fights bacteria and fungal infections, Virus fighter. 

Jeera Lemon Detox Drink

Cumin or Jeera is a miraculous weight loss drink. It is packed with compounds that can accelerate your weight loss process.

Jeera water also referred to as Jal jeera in Hindi, jeeragam or cumin water can be used as a natural remedy for various health problems and is of great advantage to our bodies.

Jeera water is extremely low in calories. One teaspoon of cumin seeds contains only 7 calories. So if you drink this water, you do not have to worry about your daily calorie intake

Start your day with a glass full of jeera water
Drink it early in the morning on an empty stomach
It is used as a natural remedy for various health problems.



Ingredients

2 cups water
1 heaped tsp jeera
Lemon Juice - 2 tsp

Method

Take water in a sauce pan, add jeera to it.

Boil until it reduces to half.

Switch off and strain. Discard the cumin seeds and consume the water. 

Add lemon juice and mix well. Drink it hot or warm.

Benefits of Jeera Water

Good for Stomach, Improves Digestion, Boosts Immunity, Regulates Blood Pressure, Boosts Energy, Good for Skin, Anti-ageing, Treatment Of Acne, Promotes Healthy Hair, etc.

Lemon Ginger Detox Drink

Start your day with body cleansing lemon ginger water. A simple yet powerful detox will help you get rid of toxins and boost your immune system!

Lemon Ginger Detox Drink is a daily anti-inflammatory morning wellness drink to boost your immune system, stimulate your digestion and kick start your metabolism!

This lemon detox drink takes only a few minutes to prepare and you can enjoy it throughout the day. The body is cleansed by the combination of ginger and lemon. It also warms the body, providing a little heat. It’s great in the morning as well as throughout the day!

Lemons are a good source of vitamin C which is one of the most ‘important antioxidants in nature’. Lemons also hold antibiotic effects. This yellow oval fruit is full of healing properties and should be enjoyed regularly.

Ginger also holds anti-inflammatory benefits. It also eases gas and bloating, is helpful with motion sickness and helps promote healthy sweating which is great when one is feeling under the weather, sweating is a great way to get the toxins out. Ginger can be used in lots of recipes like soups, noodle dishes, dressings, drinks, etc. It’s always handy to have fresh ginger root on hand for when the time calls. This drink is another great way to use up that ginger you have laying around!

Best to drink a glass of lukewarm (or warm) lemon ginger water before your breakfast. Squeeze in the lemon. This help you stay healthy. Removes toxins from your body Boosts your immune system.

Ingredients

Water - 2 Cups

Sliced/Crushed Ginger - 2 pieces

Lemon - 1

Method

Wash, peel and slice ginger. Throw it in a jug filled with water and place in the fridge overnight.

The following morning, pour into a glass and heat up until lukewarm. Squeeze in a wedge of a lemon and drink before your breakfast.

Drink throughout the day cold (or lukewarm if preferred). Always squeeze lemon in right before drinking to get the most health benefits out of it.

Turmeric Hing Detox Drink

Detox Water is filled with so many great ingredients!  And even more, it tastes great!  I make this water in a large container and sip on it all day long! The word “detox” brings to mind scary-intense juice cleanses.  If you’re looking to revive yourself from within while increasing your energy level and your overall well-being, a body detox may be in order. Detoxification is the process of eliminating toxic substances from your body. 

Turmeric is a powerful anti-inflammatory, high in antioxidants. Curcumin, the main ingredient in turmeric, supports the immune system in its ability to fight infection and it has pain relieving properties (good-bye headaches)

Hing, or asafoetida is one of the most flavourful Indian spices; however, its health benefits don't receive as much attention as they should.

Hing water can help boost metabolism and digestion, which are both crucial for health and quick weight loss. Hing water can be consumed on empty stomach to boost weight loss. This is because it has a number of beneficial properties, which help the digestive system, blood pressure and blood sugar.

Ingredients

Water - 1 and 1/2 glass
Turmeric Powder- 1 tsp
Hing - 1 tsp
Lemon Juice - 1 tsp ( optional)

Method

Bring water to boil, add turmeric powder and Hing then mix well.

Let it boil For about 5 minutes or reduced the water level into 1 glass.

When it warm or hot, add lemon juice and mix well then drink on your empty stomach for getting better results.

Enjoy well and stay healthy!!!