Friday, May 31, 2019

Pinto Bean Sundal


Pinto Bean Sundal

Ingredients

Pinto Beans – 1 Cub (Soaked overnight)

Finely Chopped Onions – ¼ Cup

Chopped Tomato - 1

Finely Chopped Carrots – ¼ Cup

Finely Chopped Beans – ¼ Cup

Chilli Powder – ½ tsp

Grated Coconut – a handful

To Temper

Sesame Oil – 1tsp

Mustard Seeds – ¼ tsp

Urad Dhal – ¼ tsp

Channa Dhal – 1 tsp     

Method

In a pressure cooker add soaked pinto bean, little salt with required water and cook it until two whistles comes out. Then switch off the flame and keep aside.

Heat oil in a pan, add the tempering ingredients one by one and saute it for few seconds.

Add chopped onions, salt and fry for few minutes. Add chopped tomatoes and cook until it becomes mushy.

Then add chopped beans, carrots, chilli powder and mix well. Sprinkle little water and close the lid then cook it for few minutes.

Once it done add the cooked pinto beans. Spread some grated coconut and mix well. Switch off the flame and serve hot.

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