Pinto Bean Sundal
Ingredients
Pinto Beans – 1 Cub (Soaked overnight)
Finely Chopped Onions – ¼ Cup
Chopped Tomato - 1
Finely Chopped Carrots – ¼ Cup
Finely Chopped Beans – ¼ Cup
Chilli Powder – ½ tsp
Grated Coconut – a handful
To Temper
Sesame Oil – 1tsp
Mustard Seeds – ¼ tsp
Urad Dhal – ¼ tsp
Channa
Dhal – 1 tsp
Method
In a pressure cooker add soaked
pinto bean, little salt with required water and cook it until two whistles
comes out. Then switch off the flame and keep aside.
Heat oil in a pan, add the
tempering ingredients one by one and saute it for few seconds.
Add chopped onions, salt and fry
for few minutes. Add chopped tomatoes and cook until it becomes mushy.
Then add chopped beans, carrots,
chilli powder and mix well. Sprinkle little water and close the lid then cook it
for few minutes.
Once it done add the cooked pinto
beans. Spread some grated coconut and mix well. Switch off the flame and serve
hot.
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