Wednesday, May 15, 2019

Avocado Salad



Ingredients

Chopped Avocado – 1

Chopped Lettuce – 1 Cup

Chopped Green Beans – ½ Cup

Chopped Onion – 1 (big)

Eggs - 2

Salt to taste

Black Pepper to taste

Chilli garlic Chutney – 2 tsp

Ranch – 2 tsp

Olive oil – 1 tsp

Lemon Juice – 1 to 2 tsp (optional)

For Chilli Garlic Chutney

Dry Red Chilli – 10

Garlic – 5

Tamarind – a blueberry sized ball

Salt to taste

To Temper

Sesame Oil – 3 to 4 tsp

Mustard Seeds – ¼ tsp

Method

In a blender add the ingredients which are under for chilli garlic chutney and grind it as fine paste. In a pan heat sesame oil, add mustard seeds and saute it for few seconds and transfer this chutney and mix well then keep aside.

Heat oil in a pan, add onions and saute it for few minutes.

Add chopped beans, then fry for 3 to 4 minutes. Then add chopped lettuce and saute it for 1 to 2 minutes.

Beat two eggs with little salt and pepper then pour into veggie mix and cook for two minutes.

Then switch off the flame and transfer it into serving plate. Add chilli garlic chutney, ranch, salt and pepper powder, then mix well and serve this healthy avocado salad.

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