Monday, June 30, 2014
Beetroot Thoran
This is a simple and easy beetroot thoran which goes well with hot steamed rice. You can use this thoran for making bread sandwich. Kids love this dish.
Ingredients
Finely Chopped Beetroots – 2 cups
Soaked Channa Dal – 5 tsp
Sliced Green Chilli - 2
Grated Coconut – ½ cup
Finely Chopped Onions – 5 tsp
Chilli Powder – 1 tsp
Salt to taste
(To Temper)
Mustard Seeds – 1 tsp
Cumin Seeds – ½ tsp
Urad Dal – 1 tsp
Chopped Garlic – 1 tsp
Chopped Ginger – 1 tsp
Chopped Curry Leaves – few
Chopped Coriander Leaves - few
Coconut Oil – 2 tsp
Method
In a kadai, add soaked channa dal, salt, chilli powder, and chopped beetroot with little water and cook till it becomes soft and cooked well. Switch off the flame. Keep it aside.
In a pan, heat oil. Add all the ingredients which are under “to temper” one by one and fry for a min.
Then add chopped onions and fry well. Now add grated coconut and fry then mix it well.
Add the cooked beetroot and mix well. Then serve with hot steamed rice.
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