Wednesday, August 7, 2019

Green Beans Pirattal


Green Beans Pirattal


Ingredients

Sliced Green Beans – 2 Cups

Finely Chopped Onion – 1 (big)

Finely Chopped Ginger – 1 tsp

Finely Chopped Garlic – 1 tsp

Baking Soda – ½ tsp

Grated Coconut – a handful

Salt to taste

For Dry Roast & Grind

Urad Dhal – 3 tsp

Cumin Seeds – 1 tsp

Dry Red Chilli – 5

To Temper

Oil – 1 tsp

Cumin Seeds – ½ tsp

Urad Dhal – ½ tsp

Curry Leaves - few

Chopped Coriander Leaves – few

Method

Heat a pan and dry roast the ingredients urad dhal, cumin seeds, red chilli and fry until gets slight golden color. Let it cool down completely, then grind it as coarse powder and keep aside.

Heat oil in a pan, add the tempering ingredients one by one and saute it for few seconds.

Add chopped onions, ginger and garlic and fry for few min. The add slices green beans, salt and baking soda then close the lid and cook for 5 min.

Now add the coarse powder, grated coconut and mix well. Let it fry for 2 minutes.

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