Wednesday, July 30, 2014

Mixed Sundal

Mixed Sundal is the healthiest dish and which has rich in protein. I have added some spices for better taste. This is a great snack at evening time.
Ingredients
Dry Mango Powder – 1/2 tsp
Coriander Powder – ½ tsp
Chilli Powder – 1 tsp
Hing Powder – a pinch
Black Pepper Powder – ½ tsp
Turmeric Powder – ½ tsp
Salt to taste
Chopped Coriander Leaves - few
(To pressure cook)
Chickpea – ½ cup
Green Peas – ¼ cup
White Peas – ¼ cup
Ground Nut – ¼ tsp
(To Temper)
Mustard Seeds – ½ tsp
Chopped Onions – ¼ cup
Chopped Ginger – 2 tsp
Chopped Garlic – 1 tsp
Dry Red Chilli – 3
Oil – 1 tsp
Curry Leaves - few
Method
Soak all the ingredients which are under “to pressure cook” in water for at least 8 hours.

Pressure cooks it along with a pinch of salt for two to three whistles. Drain the excess water and keep aside.

In a kadai put the oil and when it is hot add mustard. When it pops up, add red chillies broken into pieces along with hing powder and curry leaves.

Add all other ingredients which are under “to temper” and saute it for few minutes.

Now add chilli powder, coriander powder, turmeric powder, pepper powder and mix well. Let it be for 2 to 3 min.

Then switch off the flame. And garnish with chopped coriander leaves.

No comments:

Post a Comment

Paneer Pazhmilagai Varuval

Paneer Pazhamilagai Varuval is a South Indian dish featuring paneer (Indian cottage cheese) and spicy, tangy tamarind sauce.  Ingredients: P...