Friday, February 21, 2014

Chapatti Rolls (Peanut Cabbage Masala)

It’s a nutritious dish mainly suitable for breakfast or lunch. Every day morning, there is a huge confusion about what to cook? It’s not enough… that’s should be healthy.

Mainly for kids…!!! They won’t take their breakfast properly while going to school. For them, here is the simple and healthy breakfast.


If I prepare like this kind of breakfast, my son never says NO…… Hope you’ll ready to prepare this… Enjoy J

Ingredients

Chapatti – 6
Sliced Onions – 2(big)
Thinly Sliced Cabbage – 2 cups
Boiled Peanuts – ½ cup
Chopped Ginger – 2 tsp
Chopped Garlic – 2 tsp
Chopped Green Chilli – 3
Finely Chopped Capsicum – ¼ cup
Cumin Powder – 1 tsp
Pepper Powder – 1 tsp
Chilli Coriander Powder – 1 and ½ tsp
Garam Masala – ½ tsp
Lemon Juice – 1
Salt to taste

(For Seasoning)

Butter – 2 tsp
Cumin Seeds – 1 tsp
Grated Cheese – few
Chopped Coriander Leaves – few

Method

Heat oil in a pan; add cumin seeds, when it splutters add finely sliced onions and green chillies. Saute till the onions becomes mushy.

Add ginger and garlic and saute for another few minutes.

Now add all the spices and salt as needed.  Then add butter, chopped capsicum and cook for few minutes.

Now add the sliced cabbage, peanuts and mix well then keep cook another 5 minutes on a low flame until the masala gets absorbed with all other veggies.


Now add lime juice and chopped coriander leaves. Switch off the flame.

Take a chapatti; add grated cheese and peanut cabbage masala. Then roll it.

It’s a perfect lunch box for kids...

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