Drumstick Stir Fry

It’s a simple dish and healthy too. I used few ingredients to make this dish tastier. Every one wants to stay fit & healthy. We are searching many sources. But if we take food properly that will helpful to maintain your body.

Drumstick is one of the best vegetable. It provides all kinds of nutritional benefits and also cures many ailments.

I just wanted to share few things with you all. It fights cold & flu. To get strong bones, you can take this often. It is very good for pregnant women. In daily diet it will help to the pregnant women overcome the feelings sluggishness, giddiness & vomiting sensation.

And it avoids infection. It is preventing infections in the chest, throat & skin. It can also be used in treating fungal skin infections.

It has a high amount of iron, vitamins & calcium. I just mentioned few of nutritional benefits of drumstick. This goes well with steamed rice / rasam/ kulambu/ curd…

So why are you wasting your time…. Go & get it…. And try this dish immediately and enjoy with your family J

Ingredients

Drumstick – 3 (2 inches in size)

Turmeric powder – ½ tsp

Chilli Powder – 1 tsp

Coriander Powder – ½ tsp

Grated Coconut – ¼ cup

Vengaya Vadagam – ½ tsp

Fennel Seeds – ½ tsp

Chopped Onion – 1 (Big)

Chopped Tomato – 1 (Medium)

Coriander Leaves – 2 tsp

Ginger Garlic Paste – 1 tsp

Salt

Oil

Method

Wash & cut the drumstick into 2 inch pieces. Then cut into two halves.

Cook the drumstick pieces along with salt, and turmeric powder.

In a pan, heat oil, add vengaya vadagam. Once it popped out, add chopped onion.

Fry onions till it becomes mushy. Then add, ginger garlic paste & tomato keep fry for about 3 to 5 min.

In a blender, add grated coconut and fennel seeds. Then grind it well and keep it aside.

Once the drumstick pieces are cooked, add the ground coconut mixture. Mix this well by stirring for 5 min.

Switch off the flame when the mixture becomes dry. Then garnish with coriander leaves. Serve hot with any steamed rice…