Kerala Style Aviyal

Aviyal is one of the traditional recipe in Kerala (Indian State). This is one of the healthiest dish as it contains many vegetable mixes. It can be eaten with rice or can be used as a side dish for Adai Dosa.

Ingredients

Lengthwise Chopped Mixed Veggies – 2 cups

(Carrots, Beans, Potato, Plantain, Cucumber and Eggplant)

Finely Chopped Shallots – ¼ cup

Yogurt – ½ cup

Salt to taste

(For Masala)

Grated Coconut – ¼ cup

Chopped Green Chilli – 2

To Temper

Coconut Oil – 2 tsp

Mustard Seeds – 1 tsp

Chopped Curry Leaves – few

Urad Dal – 1 tsp

Dry Red Chilli – 2

Method

In a pressure cooker, add mixed vegetables, salt and enough water and cook till first whistles comes out.

Once it ready, then add yogurt and coconut paste. Cook for another 5 min on medium flame.

In a pan, heat oil. Add the tempering ingredients one by one and saute it for few minutes. 

Transfer these tempering ingredients into aviyal and serve with rice/adai.