Thursday, March 3, 2016

Chickpea Upma

This is a healthy breakfast. I have added many vegetables. Based on your tongue twist, you can add your favorite vegetables to prepare this yummy dish.          

Normally my son does not like to have chickpea if it is simply boiled. So I just made this simple dish and he had it completely. Hope it will work out for your kids too. If you wish you spread egg podimas on top of the dish. Enjoy!!!
Ingredients
Chickpea – 1 cup (boiled)
Sliced Onions – 1 (big)
Sliced Green Chilli – 2
Sliced Cabbage – 1 cup
Chopped Carrot – 2
Chopped Beans – ¼ cup
Salt to taste
Pepper to taste
Crushed Ginger garlic – 2 tsp
Chopped Coriander Leaves – few
To Temper
Fennel Seeds – ½ tsp
Cinnamon Stick – 1
Cardamom-1
Curry Leaves – few
Oil – 1 tsp
Method
In a blender, add the boiled chickpea and grind it as powder and then keep it aside.

In a kadai, heat oil. Add the tempering ingredients one by one and saute it for few sec.

Then add the sliced onions, green chilli, salt and crushed ginger garlic and then saute it for few min.

Then add the remaining vegetables and saute it well. Finally add the chickpea powder and pepper powder. Garnish with chopped coriander leaves.
(Egg Podimas)
In a pan, heat oil. Add finely chopped onions and saute well. Add 2 beaten eggs, salt and pepper and mix well.

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