This
is a low fat, healthy salad. It has high protein. As per your taste you can add
the seasoning. Enjoy with this yummy salad.
Ingredients
Chickpea/Kondakadalai
– 1 cup (boiled)
Finely
Chopped Onion – 1 (big)
Finely
Chopped Carrot – 2 (Small)
Finely
Chopped Cucumber – 2 (Small)
Finely
Chopped Spinach – 1 cup
Finely
Chopped Cilantro – 1 tsp
Italian
Dressing – 2 tsp
Ranch
– 2 tsp
Seasoning
Powder – ½ tsp
Grated
Cheese – 2 tsp
Salt
and Pepper – a pinch
Fire/hot
Sauce – 1 tsp (optional)
Crushed
Pepper – ¼ tsp (optional)
Method
In
a clean bowl, add the chopped vegetables and boiled chickpea.
Then
add all the above ingredients as per your taste and mix well.
Sprinkle some grated cheese on top of this salad.
And take this healthy and great salad for your breakfast.
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