24

23

22

21

20

19

18

17

16

15

14

13

12

11

10

9

8

7

6

5

4

3

b

a

Cheese Coriander Leaves Chapatti

Cheese Coriander Chapatti

Ingredients

Chapatti Dough – few (to make 3 to 4)

Grated Cheese – 1 Cup

Finely Chopped Coriander Leaves – ½ Cup

Salt to taste

Pepper Powder to taste

Chilli Powder – ¼ tsp

Oil for greasing

Method

In a cleaned bowl, take the chapatti dough. Make it as 3 to 4 balls then keep it aside.

In a chapatti maker, take one ball and make it as roti. Add little cheese, coriander leaves, salt, pepper powder and close all the edges and spread it. Repeat the same process until it’s done.

Heat oil in a tawa, place it one by one and cook both sides.

Switch off the flame and serve with ketchup or sauce.

Healthy Veggie Scrambled Eggs

It’s a quick and tasty dish filled with some of your favorite veggies that are scrambled with eggs. Feel free to change up the vegetables to your favorites or what is in the fridge!

Ingredients

Eggs - 4

Chopped Onions – 1 Cup

Chopped Red Pepper – ½ Cup

Chopped Green Pepper – ½ Cup

Chopped Carrots – ½ Cup

Frozen Peas – ½ Cup

Sweet Corn – ½ Cup

Pepper Powder – ½ tsp to 1 tsp

Chilli Powder – 1 tsp (optional)

Olive Oil – 1 tsp

Butter – 1 tsp (optional)

Salt to taste

Method

Heat a medium skillet over medium heat, add olive oil and butter.

Add chopped onions and saute it for 1 to 2 minutes with little salt.

Then add the veggies one by one and chilli powder saute it for 3 to 4 minutes.

Beat the eggs and pour into veggies, you can make the eggs separately but whenever you are adding into vegetables, that becomes very soft.

Cook for 1 to 2 minutes. You can sprinkle some freshly ground pepper for better taste and great flavor.

Switch off the flame, serve and enjoy.

Veggie Kati

Kati Roll is a famous street food dish from Kolkatta (North India). This is delicious food when you stuffed with spiced mixed vegetables. Instead of veggies you can use, fried chicken like chicken 65, chilli chicken and any other meats. Sprinkle some cheese and roll up then serve with hot sauce.

Ingredients

Finely Chopped Onions – 1 Cup

Finely Chopped Capsicum – ½ Cup

Finely Chopped Tomato – 1 Cup

Spicy Potato Masala – 1 Cup

Finely Chopped Cilantro – 3 tsp

Chilli Powder – 1 tsp

Salt to taste

Pepper Powder to taste

Roti/Chapatti/Parotto

For Potato Masala

Finely Chopped Potato – 1 Cup

Chilli Powder – ½ tsp

Cumin Powder – ½ tsp

Coriander Powder – ½ tsp

Salt to taste

Hing – a pinch

Olive Oil – 2 tsp

Method

In a pan, heat oil. Add chopped potato, cumin powder, chilli powder, cumin powder, coriander powder, salt and fry for few minutes.

Add required water and cook till the potatoes becomes soft. Fry until toasted well. Then switch off the flame and keep aside.

Heat butter in the same pan, add chopped onions with little salt and fry for few seconds.

Add capsicum, frozen peas with pepper powder, chilli powder, fried potato and fry for few minutes.

Once the veggies are ready, switch off the flame. Take roti and place some stuffed veggies.

You can roll like burrito and serve with ketchup or hot sauce.

Chilli Bread Egg Toast

Ingredients

Bread Slices – 4

Beaten Eggs - 2

Garlic Powder – ½ tsp

Olive Oil – 1 tsp

Pepper Powder – 1 tsp

Cumin Powder – ½ tsp

Salt to taste

Ghee – 1 to 2 tsp

For Chilli Paste

Green Chilli – 2 to 3

Chopped Cilantro – a handful

Tamarind Pulp - 1-inch sized ball

Salt to taste

Method

For Chilli Paste

In a blender, add green chilli, cilantro, salt and tamarind pulp then grind it as fine paste. And then keep aside.

For Bread Toast

In a bowl, beat eggs with salt, cumin powder, pepper powder, garlic powder along with olive oil, Mix well.

Melt butter in pan, place the bread slice and add the egg beaten mix then toast until gets slight brown in color.

Once it done, add the chilli paste on top of it along with chilli tomato sauce.

Serve warm or hot along with coco/almond milk.

Roasted Pepper Egg

Ingredients

Boiled Eggs - 6
(Remove shells and slit using Knife or fork) 

Pepper Powder – 2 tsp

Cumin Powder – 1 tsp

Salt to taste

Garam Masala – ¼ tsp

Garlic Powder – ½ tsp

Olive Oil – 2 tsp

Method

In mixing plate or bowl add pepper powder, garam masala, garlic powder, salt, cumin powder, salt with1 tsp of olive oil, then mix well.

Add the boiled egg and marinate with spices then keep it for 10 to 15 minutes.

Heat another 1 tsp of oil and add the marinated eggs then fry well.

Capsicum Fried Rice

This is such a mouthwatering dish and tasty food. It’s perfect for lunchbox dishes. Any fries go well with this fried rice. As per your taste you can add the spiciness. Enjoy with your yummy treat.

Ingredients

Cooked Rice – 1 Cup

Finely Chopped Garlic – 2 tsp

Finely Chopped Onion – 1 Cup

Small Cubed Capsicum – 1 Cup

Frozen Peas – ½ Cup

Soya Sauce – 1 tsp

Eggs – 2 (optional)

Ghee – 3 tsp

Salt to taste

Chilli Paste – 1 to 2 tsp

Tomato Sauce - 1 tsp

Method

Melt 1 tsp of ghee in a pan, add the cooked rice and fry well. Then

Add the remaining ghee in a pan, add chopped garlic saute it for few seconds.

Add chopped onions and salt it for few minutes. Then add capsicum

pieces and fry well.

Then add peas and fry for few seconds. Break the eggs and beat well.

Add chiil sauce, soya sauce and tomato sauce then mix well.


Add the fried rice and mix well. Serve with chips or ketchup.

Sri Lankan Style Cauliflower Fry

It’s an another spicy dish using with cauliflower. In this dish, cauliflower is cooked by Sri Lankan style method. Roasted garlic gives nice aroma to this dish. This dish goes very well with any rice varieties, chapatti, parotta and bread.

Ingredients

Cauliflower Florets – 1 Cup (Cleaned & Washed)

Crushed Garlic – 10 Cloves

Thinly Sliced Onions – 1 Cup

Mustard Seeds – ½ tsp

Cinnamon Sticks – 1 inch

Chopped Tomato – 1 (big)

Chopped Green Chilli – 2

Sesame Seeds – 1 tsp

Curry Leaves – a handful

Oil – 2 tsp

Salt to taste

Chilli Powder – 1 tsp

Turmeric Powder – ½ tsp

Method

Heat oil in a pan, add crushed garlic pieces and fry for a min. Then add mustard seeds, cinnamon stick and curry leaves then fry for few seconds.

Add chopped tomatoes, green chilli, cauliflower florets, sesame seeds and salt then fry until it gets roasted well.

Now add chilli powder, turmeric powder and mix well. Then finally add sliced onions and mix well.

Let it fry for another 3 minutes then switch off the flame then serve with roti or bread.