Saturday, November 19, 2016

Black Pepper and Honey (for cough, cold and sore throat)

Cough is a common winter ailment that is caused mainly due to an infection or change in weather. As most people are susceptible to respiratory problems in this season, it is wise to stay protected beforehand rather than get treated for it.
 This really helpful for common cold, cough and sore throat.
Ingredients
 Honey - a tsp
 Black Pepper - 2 tsp

Method
In a clean bowl take a tsp of honey.
Roast around 2 tsp of black pepper on slow flame, cool and grind them into fine powder. 
Add 1/2 tsp of this powder, mix and consume. 
Do this regularly every morning to prevent cough and also stay away from cold and sore throat.


No comments:

Post a Comment

Paneer Pazhmilagai Varuval

Paneer Pazhamilagai Varuval is a South Indian dish featuring paneer (Indian cottage cheese) and spicy, tangy tamarind sauce.  Ingredients: P...